Two Lives, One Lifestyle


HEAT WAVE! by Kelli
July 7, 2010, 6:48 am
Filed under: Biking, Breakfast, Eggs, Food, Kelli, Lunch, Workout

If you live anywhere from Washington D.C. to Boston on the east coast you KNOW what I am talking about!  The Hartford area is seeing temperatures we have no seen in about 10 years!

Yes, that says 80*.  At 6:30 this morning.  Last night our bedroom got so hot the Husband actually slept in the basement since it was cooler!  Because of the extreme heat I do not think I will be cooking a lot this week.  Meals will consist of Green Monsters, sandwiches, and cool salads.

This morning, however, I did decide to cook.  I woke up STARVING and decided on an egg white omelet.

My breakfast consisted of

1 Egg

2 Egg Whites

1/2 green pepper

White onion

1 cup spinach

2 Tbsp shredded cheese

Oh man, this made my kitchen HOT!  At the same time I was making some mushrooms to put in a veggie wrap for lunch

I packed up all the ingredients so I can put together the wrap at my desk:

Portobello mushrooms

Green Pepper

Artichoke Hearts

Sprouts

Avocado

Hummus

Should be a good day 🙂  I am off to work!  I am enjoying a bikram class after work today.  Although, with this heat I could probably just do some poses in my backyard and get the same effect!

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21 Miles, Run and Bike by Katie
May 17, 2010, 10:35 pm
Filed under: Biking, Katie, Marathon, Run

The weekends just do not have enough time!  On Saturday, I completed my longest training run- 21.2!  I did the extra 0.2 miles because I was feeling strong and really pumped about the marathon.  After an ice bath, some ibuprofen, and a short nap, I felt pretty great! Yeah, my legs were exhausted and my muscles were shaky but nothing hurt.  I planned to blog about it right after because I was one some ridiculous running high, but I fell asleep on accident.   Understandable?  I hope so!  I’ll be back soon with a full recap.

Sunday was gorgeous and I requested brunch with mimosas!  I’m going to stay away from alcohol for the two weeks before the marathon so why not enjoy it now?!  Then John and I rented some bikes for the day and leisurely rode around Denver.  I totaled it up today and we rode about 21 miles.   It’s pretty amazing how different 21 miles of running feels than 21 miles of laid-back bike riding!

I need to apply to more jobs right now and while blogging is fun, I have to get my priorities in order.  I’m way behind on reading (and commenting) too.  Let’s hope it all pays off soon!!  See you back here later.